Swedish Massage & Hot Stone

Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.

• • Alleviates muscle pains
  • Increases blood circulation
  • Improves flexibility and range of movement in your muscles and joints
  • Supports and aids your immune system
  • Enhances your sleep
  • Improves posture
  • Improves your mood and well-being due to the release of hormones and chemicals
  • Aids your body’s removal of toxins
  • Decreases the feelings of stress and anxiety
  • Lessens tension in the muscles and headaches
  • Increases Overall Energy