Foot Massage / Reflexology
If your feet are aching after a long day, a foot massage can give you much-needed relief.
Reflexology Benefits
Many people who have experienced a reflexology massage report an overall sense of well-being following treatment. It’s commonly accepted that reflexology can reduce pain and stress while improving the mood of the person receiving the Massage.
Other reputed reflexology massage therapy benefits are wide-ranging. Patients have credited the technique with boosting their immunity, improving digestion, easing spinal pain and arthritis or recovering from colds and infections.
Additional reflexology massage benefits reported by some include restoring hormonal balance, boosting fertility, clearing up sinus problems and even fighting cancer. In the case of the latter, the peripheral neuropathy caused by some cancer treatments may be reduced by reflexology.
Foot Massage Health Benefits
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- Evoke higher levels of calm and feelings of psychological well being
- Relieve Heel Discomfort
- Promote healthier feet
- Improve circulation
- Help prevent foot and ankle injuries
- Reduce the effects of depression and anxiety
- Lower blood pressure
- Reduces edema during pregnancy
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