Swedish Massage & Hot Stone
Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles.
-
- Alleviates muscle pains
- Increases blood circulation
- Improves flexibility and range of movement in your muscles and joints
- Supports and aids your immune system
- Enhances your sleep
- Improves posture
- Improves your mood and well-being due to the release of hormones and chemicals
- Aids your body’s removal of toxins
- Decreases the feelings of stress and anxiety
- Lessens tension in the muscles and headaches
- Increases Overall Energy